I have been fortunate to host and co host a number of Workshops, Day Retreats and Long Weekend Retreats. All have been held in carefully sourced beautiful locations which embody yoga in many different ways.

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Previous Workshops include

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. Setting Intentions and Exploring a New Year Flow ( Samsara Mind & Body)

. Root Down to Rise Up (Samsara Mind & Body)

. Turning of the Seasons Workshops ( Globe House Yoga)

. Autumn Equinox - Finding Balance with the Koshas ( Globe House Yoga) .

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Previous Retreats include

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. Gather for Turning of the Seasons with Charlie Anderson Sumner ( Globe House Yoga)

. Autumn Equinox Three Day Retreat at Oxon Hoath in Tonbridge, Kent. Clients travelled from Scotland and as far as the USA for a wonderful weekend of yoga, mindfulness and breathwork. It was a privilege and joy to teach and meet so many incredible people.

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