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WEEKLY GROUP CLASSES

AT A GLANCE

Tuesday - 7pm Mindful Flow and Relaxation online

Wednesday - 1pm Workplace Wellness in person 

Wednesday - 2.45pm Sixth Form Yoga in person

Friday - 7.45am Children's Yoga in person

Saturday - 9am Creative Flow online

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MINDFUL FLOW AND RELAX

With me via Zoom
( Course booking or drop in £10)

Tuesday 7pm
The perfect class to help you release tension and stress built up during the day. There will be the opportunity to explore poses in a little more detail followed by a restorative relaxation. Suitable for all levels.
Email me for the payment details and zoom link

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CANDLELIT YOGA

Restarting soon

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CHILDRENS YOGA & SIXTH FORM YOGA

Wimbledon High Junior & Senior School 

Sixth Form Yoga - Wednesday 2.45-3.45pm
A fun, creative and  energising class which also includes mindfulness techniques and relaxation with particular focus on navigating the pressures of exams.

Children's Yoga - Friday 7.45-8.25am

A great way to start the day this class includes movement, games, relaxation and encourages the children to interact in a kind and thoughtful way.

 

 

Additional small group teen classes often take place and for more details either contact me direct or sign up to my newsletter for the most up to date information.

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CREATIVE FLOW

With me via Zoom
(course booking or drop in £10)

Saturday 9-10am

Curiosity and a willingness to explore are needed for this class. Intermediate to advanced level sequences which build up to peak asanas followed by longer holds, calming poses and relaxation. The perfect way to start the day and weekend.
Email me for the payment details and zoom link.

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Group classes: Classes
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