lornaannfisherMar 86 minWHAT COMES NEXT?As F. Scott Fitzgerald said “For what it’s worth - it’s never too late, or in my case too early, to be whoever you want to be. There’s no...
lornaannfisherJan 134 minBREATHING THROUGH EXAM STRESSHaving started a new term of Yoga & Mindfulness for Sixth Formers (and what an absolute pleasure it is to be back teaching this wonderful...
lornaannfisherDec 31, 20235 minSANKALPAS AND INTENTIONSAs I write this on the last day of 2023, I’m aware that this is the time of year when words like “resolutions” and “manifesting” are...
lornaannfisherDec 10, 20233 minSTRESS - WHAT IS IT?Stress is a condition or feeling arising from an internal physiological response within our bodies to external demands (physical,...