YOGA TO STAY COOL
We recently experienced some of the hottest temperatures ever recorded in the UK meaning hot humid days and sleepless nights. As I write...
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lornaannfisher
- Jun 22
- 3 min
WHY YOGA?
I was recently asked to contribute to a yoga teachers blog for a large wellness holiday brand. Unfortunately for myself and all the other...
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lornaannfisher
- Jan 1
- 6 min
TO RETREAT OR NOT TO RETREAT?
“Tell me what is it you plan to do with your one wild and precious life?” asked Mary Oliver in her incredible poem, The Summer Day. As I...
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lornaannfisher
- Oct 30, 2021
- 4 min
YOGA AND MINDFULNESS FOR TEENS
We live in an over stimulated world and although some stimulation is important for mental ability and growth, living in a state of...
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lornaannfisher
- Sep 24, 2021
- 4 min
WORKPLACE YOGA
The physical benefits of yoga are well known. Enabling the body to stretch, reenergise, relax and restore are just some of what a yoga...
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lornaannfisher
- Mar 11, 2021
- 6 min
YOGA FOR FOCUS AND CONCENTRATION
“Discombobulated” is a word which deserves to be said out loud. It is a brilliant word but what does it mean and is it even a real word?...
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lornaannfisher
- Jan 14, 2021
- 3 min
5 YOGA TIPS FOR HOME SCHOOLING
“Mum/Dad can you help me with this fraction?”, “Mum the internet has stopped working and I need to…”, “Dad its break time can we play...
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