lornaannfisherJan 16 minTO RETREAT OR NOT TO RETREAT?“Tell me what is it you plan to do with your one wild and precious life?” asked Mary Oliver in her incredible poem, The Summer Day. As I...
lornaannfisherOct 30, 20214 minYOGA AND MINDFULNESS FOR TEENSWe live in an over stimulated world and although some stimulation is important for mental ability and growth, living in a state of...
lornaannfisherSep 24, 20214 min WORKPLACE YOGAThe physical benefits of yoga are well known. Enabling the body to stretch, reenergise, relax and restore are just some of what a yoga...
lornaannfisherMar 11, 20216 minYOGA FOR FOCUS AND CONCENTRATION“Discombobulated” is a word which deserves to be said out loud. It is a brilliant word but what does it mean and is it even a real word?...
lornaannfisherJan 14, 20213 min5 YOGA TIPS FOR HOME SCHOOLING“Mum/Dad can you help me with this fraction?”, “Mum the internet has stopped working and I need to…”, “Dad its break time can we play...