"A workplace that encourages self awareness is an environment where the most productive, curious and innovative people thrive", Neil Blumenthal
Preparing for trials as a former litigation lawyer and then dealing with political and policy issues as a Home Office prison law and human rights lawyer means I am well placed to understand the physical and mental pressures which arise in a workplace environment.
Past clients have included Wedlake Bell Law firm, a large Bank ( arranged privately), and schools ( teachers in addition to pupils).
I offer 40-60 minute classes which can help alleviate tension from sitting at desks, increase energy, improve concentration, morale and team spirit. Workplace yoga either in person or via zoom enables employees to participate in a shared experience regardless of location. If you feel that your employees or indeed colleague could benefit from a regular or one off yoga and wellbeing class then please get in touch. We can explore desk yoga, mindfulness, breathing and physical stretching as part of a digital detox.
Classes via zoom
40 minutes £50
60 minutes £80
Price for in person one off or regular classes are determined by location and time.
Further details are provided on request.
"I felt so good afterwards that I told colleagues on the next meeting", Workplace Wellness attendee